Cindy Pearson GarciaFeb 53 minWhy Do Our Brains like Negative Thinking and How Can You Reverse the Pattern?As strange as it sounds, the human brain tends to have a peculiar inclination towards negative thinking. Ever notice how a single...
Cindy Pearson GarciaSep 19, 20184 minUnderstanding Anxiety and How Mindfulness Can HelpWhat is Anxiety? We all experience anxiety at some point in our lives, whether it is from the pressure of performing in school, meeting a...